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ENG090 Bhikkhuni Triệt Như - The Fount of Happiness – No 10: JUST AN INSTANT - Translated into English by Ngọc Huyền

Wednesday, June 4, 20259:07 AM(View: 1845)


JUST AN INSTANT

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In this piece of writing, we are not talking about something enigmatic or far beyond our life but only referring to the ordinary reality in our daily routine. At childhood, we only enjoy our time, eating and sleeping regardless any matter. When at intermediate or high school, we are diligent in studying, obeying our parents’ instructions. Our future seems to widely open ahead. We might dream of doing business and getting rich or being medical doctors and engineers. If we are girls, we probably expect to meet the handsome princes who would love us  thru ought our life. We can have simpler dreams like being female teachers who are adored by students as we cherish our teachers. When at colleges, we all focus on studies, strive for the graduation so that we can securely enter our life, pay gratitude to our parents and build up our own families. We have gone through  the milestones on the journey of our life. Sometimes, it happens as we wish; but most of the time, it does not.

Up to now, we have passed our lifetime in the hectic cadence of struggling in earning our living day after day, week after week, month after month and year after year. We feel no more eagerly interested in waiting for the New Year’s Ever for dressing up to go to the temple or the summer for the school end to go to the beach in the brilliant sunlight from the blue sky. Looking at the mirror, we find our hair turning into gray. Reflecting on our frantic life, we wonder what we can keep in our hands now?

Absolutely nothing left! Nothing in the current time. The past has also gone. All our beloved passed away. Laughing or crying is meaningless. The future is in the future like tomorrow never coming.

Thinking over and over, do we know that our life is almost vanishing? Have we really lived? Or have we never led a life? When young, we just dream of our future life. At the beginning days of the schoolyear, we worry about the school end exams. When done, we look forward to the summer vacation. At work, we await  the days off, the payroll periods and the annual leaves. At wedlock, we wish our children grow up quickly, excel in their academic studies and graduate from schooling pretty soon. 

Our mind always launches into the future with hope and dreams. It also goes back to the past in nostalgia. At the present time, we are caught in the whirling at the worksites, and the care for the daily routine of our family members, children, parents and siblings. Our life keeps flowing in that way year by year. It might be the similar circle for many of our lifespans. Then, we are still here to complete the lesson “being awaken”.

We do not know until now we have moved, spoken and laughed as  noctambulists for the whole life. With thoughtful reflection, we find that not only this life, but in innumerable lifetimes before, we have been sleepwalkers. We have lived, thought, communicated and behaved ourselves without clearly realizing  we have been in the long dreams. That is why we have kept interchangeable at crying and laughing. When waking up with  the empty hands, we know we have just experienced the dreams.

The lesson of "mindfulness" reminds us not to repeat the  old mistakes, not nostalgic for the past, not dreaming of the future, not neglecting to the present. Do be awake while living. Whatever we see, we need know it. The knowing must chase after what has been seen. The seen is the eyes’function. The knowing is the mind’s duty.

The mind is the foundation,  and so is the true, quiet , instant, crystal, and objective knowing as well. It explores the outside world through the six senses: eyes, ears, noses, tounges, bodies and thoughts.This knowing is often called the  righteous thinking, reminding and remembering  or the mindfulness that is used to differentiate with the unrighteous or wrong ones. The latter refers to the come-and-go knowing when the mind turns back to the past or leaps forward to the future with the hollow thoughts, justification, comparison and reasoning in the present.

The crucial approach for mind practice is the mindfullness and awakening. Do keep the quiet, instant, serene, and objective knowing while living and interacting in life. Whatever the objects are, we recognize them as-is. Nothing else is interpretated in silence. Our mind immediately comes to a complete stop. That also means no subsconcious leaking taint can arise at the time.

Here are the conditions for the right thinking and mindfulness: human senses, the objects for those senses and the strongest is the clear realization.

The rendezvous  where they can gather  is the Knowing As-Is. We can  interpretate it  as the  Knowing of the Being, or the Knowing of Now and Here.

Just some analysis for further understanding about the As-Is. The Being means what is present in front of our senses right now. But how is the “being”?

For instance, we open our eyes and see the glass of water right then. That is to say the glass stays there before we see it and while we are looking at it, it is still right there. So, there are three tenses in the process of  “the being”: the past, the glass is there before we can see it; the present, when seeing it, it is still right there; and it does not disappear (or the current time can prolong to the future). In the future time, it might be or end there. Following is the summary.

-the “What was” ( existed in the past);

-the “What is now”;

-the “What will be” ( still existent, not ending yet)

The most important is  the “What Is Now” which directly contact with our senses.

Why is it the “Now” and the “Here”?

“Now” indicates the time and “Here” the location or the space.

 

While staying in the mediation hall, we think of some business at home. That is the wrong referring, the delusion. Just because our senses do not straightly get in touch with those objects that are not “right here.”

Also while at the meditation hall, we remember what happened last week or plan for the business tomorrow, they are all the illusions, the wrong thinking, not the “now”.

Thus, if we want to pacify our mind, it must stop. It cannot hurtle into the future or fling back to the past. It cannot hurl  the current attachments outside or  to any place either.  

So, the Knowing As-Is brings the instant outputs: the mind stays unmoved. We can terminate every clinging to the mind of three time periods and cut off all subconscious stains. We will no more   label or push  the allegedly  blamings on the perceived objects. Our perceiving becomes pure, serene and objective. With those, the Approach of As-Is is the simultaneously arising  of the Concentration and the Insights.

The Concentration means our mind comes to a stop.

The Sagacity indicates our mind is improved and elaborated with a positive perception.

The Diamond Sutra states that when our mind gets stuck in the three periods of the past, present and future,  it is the mind of illusion. The past means what happened and completely ended. The future is what has not occured yet. The previous instant is the past. The later one belongs to the future. Both of them meet each other at the point called the “Now and Here” or the “Being” in meditation. The present is not existent. The term “the present” is commonly and generally spoken, and unable to indicate the moment of direct awareness when the sense organs connect their objects in the Zen practice.    

As said above, the past includes what happened and entirely ended. We cannot do anything for it regardless of loving or missing, being pleasant or remorseful. The past exists only in our mind. It is similar to the half-hidden shadows or the illusions in the dreams. Everything really ends. Recollecting the sad and happy memories, our emotions flows out and impacts our health. It also means we turn back to our dreams just for both pleasure and displeasure.

The future has not come yet but when young and energetic, we usually imagine a beautiful life. When old-age, we are often worried about our future with much sorrow than happiness. All those are imaginary and delusional. Again, the interchangeable feelings wildly rise up and negatively affect on our mental and physical well-being.

Similarly, at the current time when our senses interract with life, we assume the perception is true. Then, a mixture of feelings happen, love and hate, anger and sadness. It is necessary to be sagacious to comprehend the life nature is empty and dreamlike so that we will not be stuck in the present.

How can we escape from the surroundings of the trio of  past, present and future? When unable to fling back to the past in order to stay away from the sufferings of the current life, we will definitely throw ourselves into the future with the vague but beautiful wishes and hopes to forget the present. However,  we cannot make it out. So, the last way is to directly face our life right now. But again, if we get deeply clung into the present, alas, just sorrows and afflictions.

The Buddha teaches us the unique way for survival:  “Not to launch your mind out of  the “Here and Now”.

Leading a life, everyone must always be in contact with mundanities through his six sense organs. With that, we should always keep our Knowing silent. We do not initiate any ideas of liking or disliking, of praising or criticizing and inferring. Those help our Knowing clear and neutral without being glued to anything. Our mind is, then, free and liberated immediately. At the time, whatever the objects sound or look like, we perceive them  exactly in their traits. It is also the Knowing As-Is.

Then, “ Not setting up our mind on external objects” possibly refers to the Mind Concentration and the “Knowing As-Is”  temporarily categorized the Sagacity. Both direct us out of the “house on fire”, the binding chains of the three time periods: past, present and future, and the four huge mountains that are slowly smashing us: rebirths-aging-illness-deaths.

The two above methods have closely interrelated. When our sense organs and their objects associate together, do not launch our mind into any externals  purposedly. We will realize the Being of those entities in serenity without personal prejudices. Also, with that Knowing, should not set up our mind on anything so that we can be aware of the quiet and neutral Being.

In short, when not being caught-in by the past and future, there is only the in-between instant that belongs to us. With it, we are positively able and powerful to be the owners of our life. That is to say we merely and truly live in the instant of “being”. Then, we are in the Knowing of seeing, the Knowing of listening, the Knowing of touching. It is the Knowing of clarity, purity, tranquility and neutrality. It is also the mindfulness  and awareness. If in the second instant, we can  continue being mindful and awaken; then we keep it up in the third, the fourth, the fifth moment…..So is the road of mind improving. Such a simple way. Nothing vague, tough and enigmatic. It does not require excessive efforts or hectically external searches. So is the road of karmas transferring. The Trio karmas are purified instantly. The past ones are unable to ascend. The future ones are not created either.

Last but not least, the mind path is solely in an instant. A krasna of mindfullness. A moment of knowing how to live. It is the one of the being. Stay in the instant of  being all the time. It is peacefully abiding in the Nirvana.

 

Venerable Bhikkhuni Thích Nữ Triệt Như

Sunyata Monastery, June 20, 2021

English version by Ngọc Huyền

Link to Vietnamese article: https://tanhkhong.org/a2471/triet-nhu-snhp010-chi-mot-sat-na

 

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Kinh Trường Bộ Tập 1 Phần 2 2. Kinh Sa-Môn Quả (Sàmannaphala sutta) (The Fruits of the Contemplative Life)
Wednesday, October 1, 202510:41 AM(View: 1218)
Au final, le chemin du perfectionnement réside uniquement dans un ksana. Un ksana de pleine conscience. Un ksana pour savoir comment vivre. C’est celui de l’étant. Rester dans le ksana de l’étant en permanence. C’est demeurer paisiblement dans le Nirvana.
Wednesday, October 1, 20259:34 AM(View: 1470)
Because of inner speech, the Mind never truly rests, even during sleep. Inner speech is the very fuel of liking (craving), disliking (aversion), and of various addictive passions, traditions, and attachments to family, society, and so on. It is the root of Suffering (delusion), for it is precisely what gives rise to psychosomatic illnesses, causes conflicts with others, and creates imbalance with the living environment.
Wednesday, October 1, 20259:30 AM(View: 1391)
Dans le parcours de pratique et de réalisation, le Bouddha n’a pas enseigné à chercher une divinité suprême ou une entité éternelle à l’extérieur, mais Il a directement montré à l’intérieur de ce corps-esprit, afin que le pratiquant puisse reconnaître la nature véritable de lui-même. L’un des enseignements essentiels qui aide le pratiquant à revenir à sa nature pure est la reconnaissance des quatre facultés : Voir, Entendre, Toucher et Percevoir.
Wednesday, October 1, 20259:26 AM(View: 1178)
For a long time now, the pepper tree has reminded me of the art of living, " adapting to situations yet staying unagitated." Its trunk is sturdy and solid, standing tall against the vast sky. Despite wind and rain, the trunk does not shake. This tree surely has a hard inner core. In the Buddhist discourse “The Simile of the Heartwood”, the Buddha compared the ultimate goal of virtuous life to mind liberation, which is similar to the heartwood of a tree, its most valuable part. The heartwood lies hidden deep inside the trunk, hard to see and find. Mind liberation is also abstract, difficult to seek and attain.
Monday, September 29, 20257:04 PM(View: 1968)
Ni Sư Triệt Như Khóa THIỀN CĂN BẢN 2025 Bài 13: NHỮNG TƯ THẾ THỰC TẬP THIỀN - Ngày 21 tháng 6, 2025 tại Thiền Đường Tánh Không Nam Cali. Bài viết bao gồm VIDEO và các SLIDES có tại LINK: https://www.tanhkhong.org/p105a4815/tai-lieu-hoc-tap-cac-slides-khoa-thien-can-ban-2025-ky-4-ngay-21-thang-6-2025.
Sunday, September 28, 202512:24 PM(View: 1001)
Trung Bộ Kinh Tập 1 Phần 39 1. Đại kinh Xóm ngựa (Mahà-Assapura sutta)
Wednesday, September 24, 202510:07 PM(View: 1154)
Trung Bộ Kinh Tập 1 Phần 1 1. Kinh Pháp Môn Căn Bản (Mùlapariyàya sutta) (The Root Sequence)
Wednesday, September 24, 202510:38 AM(View: 1306)
This presentation compares the 'No-Talk' technique, from the Sunyata Meditation lineage taught by Venerable Thich Thong Triet, with Chapter 9: The Dharma-Gate of Non-Duality in the Vimalakirti Sutra, to clarify the similarities in their practice content and the state of mind that both methods aim to achieve.
Wednesday, September 24, 202510:31 AM(View: 1179)
Since the time we’ve been in this world, through countless lives, it remains faithful, side-by-side to us to remind of good and wholesome things. Many times, we might betray it or neglect it. But it keeps loyal to us. Who’s it? It’s the Knowing, the Mind. Thus, my friends, remember to live every moment fully with this silent, true-blue and crystal-clear ride-or-die companion.
Saturday, September 20, 20253:49 PM(View: 1094)
Tam giới gồm ba cõi : Cõi Dục, cõi Sắc, cõi Vô Sắc là toàn bộ vũ trụ quan theo cái nhìn của Phật giáo. Tùy mức độ nghiệp lực và khả năng tu tập, mà chúng sanh sẽ tái sinh, sống ở một trong ba cõi này.
Thursday, September 18, 202510:37 AM(View: 1060)
There are two different types of spiritual backgrounds for renunciation. 1- For lay people. They get ordained due to: Decline of Old Age, Decline of Illness, Decline of Possessions, Decline of Beloveds and Blooded Relations 2- For those who are sagacious. They get ordained due to: The world is impermanent and subject to destruction, The world is aidless and unprotected, The world is non-ownership. When leaving it, one must drop down everything behind, The world is needy, insatiable, and enslaved by cravings...
Sunday, September 14, 20254:35 PM(View: 1657)
Ni Sư Triệt Như Khóa THIỀN CĂN BẢN 2025 Bài 12: THIỀN QUÁN ANUPASSANÀ - Ngày 14 tháng 6, 2025 tại Thiền Đường Tánh Không Nam Cali. Bài viết bao gồm VIDEO và các SLIDES.
Sunday, September 14, 20254:35 PM(View: 1729)
Ni Sư Triệt Như Khóa THIỀN CĂN BẢN 2025 Bài 11: NÃO BỘ - Ngày 14 tháng 6, 2025 tại Thiền Đường Tánh Không Nam Cali. Bài viết bao gồm VIDEO và các SLIDES.
Tuesday, September 9, 20254:59 PM(View: 1055)
“I abandon my own mind and live in the best alignment with those venerables’ one.” And Utmost Lord, we are of different bodies, but our mind is unified.”
Friday, September 5, 202512:35 PM(View: 1749)
Các ông đều trình bày đúng theo kinh nghiệm của mỗi vị. Còn đây là câu trả lời của ta: “Tỷ-kheo sau khi đi khất thực và thọ trai về, ngồi kiết-già, lưng thẳng, đặt niệm trước mặt, và nghĩ rằng: "Ta sẽ không bỏ ngồi kiết-già này cho đến khi tâm của ta được khéo giải thoát khỏi các lậu hoặc, không có chấp thủ.'' Này Sāriputta, hạng Tỷ-kheo như vậy có thể làm sáng chói khu rừng Gosinga.
Wednesday, September 3, 20251:00 PM(View: 1254)
Tóm lại, theo lời Đức Phật, con cái phải luôn tâm niệm báo đền công ơn cha mẹ. Sự hiếu thảo của con cái đối với cha mẹ không chỉ dừng lại ở sự phụng dưỡng về vật chất, mà còn phải khuyến hóa cha mẹ hướng đến đời sống thiện lành, phát khởi tín tâm với Phật pháp, thực hành giữ giới, bố thí...
Wednesday, September 3, 202511:57 AM(View: 1681)
Ni Sư Triệt Như Khóa THIỀN CĂN BẢN 2025 Bài 9: Bài Kinh NHẤT DẠ HIỀN GIẢ - Ngày 14 tháng 6, 2025 tại Thiền Đường Tánh Không Nam Cali. Bài viết bao gồm VIDEO và các SLIDES.
Wednesday, September 3, 202511:30 AM(View: 1226)
At first glance, the title might sound kinda broad, sublime and even so fancy. Yeah, it is! How could we fully refer to such a thoughtful topic just in a few pages? Even it might take one book to write about a way of life. So, I’m gonna stay in the Buddhist viewpoint to talk about the Boddhisatva’s lifestyle under the term “Four Dharma for Mind Subduing”.
Tuesday, September 2, 20258:18 PM(View: 1702)
Sau khi nhận ra rõ ràng sự hiện hữu của thiên nhiên và con người trên thế gian, do nhân và duyên mà có mặt, lại do nhân và duyên mà thay đổi và biến mất rồi lại tái sinh, dòng sống của con người và thiên nhiên cứ tuôn chảy mãi như thế không ngừng, người ẩn sĩ cô độc trong khu rừng già bên bờ sông Nerañjarā (có khi viết là Niranjana) giờ đây đã thấy rõ tất cả những diễn tiến trong đời, đã tháo gở ra tất cả các sự rối ren phiền muộn từng ấp ủ ray rứt trong tâm.
Tuesday, September 2, 20253:32 PM(View: 1187)
Le terme Dhamma, depuis l’Antiquité jusqu’à aujourd’hui, possède de très nombreuses significations et un sens très vaste. C’est pourquoi je vais provisoirement les regrouper afin de les répartir en trois contenus différents, c’est-à-dire qu’on peut les classer en trois sens distincts du mot Dhamma.
Saturday, August 30, 20257:46 PM(View: 1542)
Saturday, August 30, 202511:36 AM(View: 1439)
Cette année, l’Association Sunyata Suisse (ASS) a organisé la retraite à Tulette et non plus au Camp de Vaumarcus. Tulette est un petit village situé au sud de la France. Mme Huệ Thuận, responsable de l’ASS possède un vignoble et une oliveraie à Tulette. Le terrain est vaste avec beaucoup d’espaces libres couverts d’herbe. Le bâtiment principal compte un étage et en tout neuf chambres à coucher.
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